My name is Karen Phillips and I am a PGCert qualified business and personal coach, in east Devon.
I offer coaching and mentoring services, which focus upon you, as the master of your thoughts.
Learning to better manage your thoughts, can support you to better manage your life and help alleviate feelings of overwhelm and anxiety.
An increasing number of organisations are now paying attention to the mental health and well-being of their staff. My cognitive approach helps businesses implement a positive and lasting change.
Having trained with Barefoot Coaching in London (a course accredited by the International Coaching Federation and the National Council of Psychotherapists) I completed a Post Graduate Certificate in Personal and Business Coaching.
I work with clients from a variety of backgrounds and organisations, including construction, housing, hairdressing, tourism, IT and law.
“ ... the depth of understanding about what makes people tick was something Karen took the time in our 1:1 to chat through with me. She shared her knowledge and experience in a way that made me feel inspired from the inside out.“
HL - Christchurch
“The visualisation task really helped and allowed me to FEEL the result of my actions or inactions! This is still with me and the memory of what it feels like to ‘achieve’ is a great driver!”
FC - Exeter
“ Karen offered thought provoking comments such as accept/change/get out of a situation. Respond rather than react ... and finishing with a plan for the next session was something that worked really well for me.”
RR - Birmingham
“I am sure many people would benefit, however large or small their organisation and whatever role they are playing "
FC- Exeter
“Coaching has helped to highlight the positive work, which I have carried out and allowed me to realise my strengths, which I can identify and use going forward in my career.”
HR - Dorchester
I hope you enjoy my site and if it inspires you to find out more, please get in touch.